Food database and calorie counter  

Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (300 g)
per serve
% RI*
Energy
1396 kj
17%
334 kcal
Fat
5.37g
8%
Saturated Fat
1.668g
8%
Monounsaturated Fat
1.359g
Polyunsaturated Fat
1.523g
Carbohydrates
54g
21%
Sugar
28.9g
32%
Fibre
4.2g
Protein
20.56g
41%
Salt
1.12g
19%
Cholesterol
42mg
Potassium
659mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
5.37g
Carbs
54g
Prot
20.56g
There are 334 calories in 1 Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal).
Calorie Breakdown: 14% fat, 62% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 serving (298 g) 334
1 meal (300 g) 334

Related types of Turkey:

Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Sole with Vegetable (Diet Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal)
Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
Spaghetti with Meat Sauce (Diet Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Turkey Sausages
The Turkey Kitchen Katsu Steaks
Roosters Turkey Drummers
Morrisons Carvery Roast Turkey
Sokolow Szynka z Piersi Indyka
Birchwood Unsmoked Turkey Rashers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.