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1 serving (284 g)

Turkey Sandwich with Gravy

Nutrition Facts
Serving Size
1 serving (284 g)
per serve
% RI*
Energy
1628 kj
19%
389 kcal
Fat
9.8g
14%
Saturated Fat
2.959g
15%
Monounsaturated Fat
2.584g
Polyunsaturated Fat
2.897g
Carbohydrates
32.26g
12%
Sugar
2.47g
3%
Fibre
1.7g
Protein
40.16g
80%
Salt
3.37g
56%
Cholesterol
88mg
Potassium
517mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (23%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
389
Fat
9.8g
Carbs
32.26g
Prot
40.16g
There are 389 calories in 1 serving of Turkey Sandwich with Gravy.
Calorie Breakdown: 23% fat, 34% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
100 g 137
1 sandwich 389
1 serving (284 g) 389

Related types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Sauces:

Mayonnaise
Ketchup
Olive Oil
Soy Sauce
Salsa
Applesauce
  View More Sauces Nutritional Info

See also:

Frozen Turkey and Gravy
Turkey Gravy (Canned)
Turkey Gravy (Dry)
Turkey Gravy (Dry, Instant)
Turkey Sandwich
  View More
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