| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
7%
149 kcal
Fat
6.99g
10%
Saturated Fat
2.04g
10%
Monounsaturated Fat
2.3g
Polyunsaturated Fat
1.78g
Carbohydrates
2.13g
1%
Sugar
0g
0%
Fibre
0g
Protein
18.14g
36%
Salt
1.46g
24%
Cholesterol
55mg
Potassium
270mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (44%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
6.99g
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Carbs
2.13g
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Prot
18.14g
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| There are 149 calories in 100 grams of Turkey Roll (Light and Dark Meat). |
| Calorie Breakdown: 44% fat, 6% carbs, 50% prot. |
Common serving sizes:
Related types of Turkey:
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