| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
975 kj
12%
233 kcal
Fat
10.9g
16%
Saturated Fat
3.095g
15%
Monounsaturated Fat
2.78g
Polyunsaturated Fat
4.281g
Carbohydrates
20.12g
8%
Sugar
3.9g
4%
Fibre
0.9g
Protein
13.38g
27%
Salt
1.39g
23%
Cholesterol
23mg
Potassium
172mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
10.9g
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Carbs
20.12g
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Prot
13.38g
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| There are 233 calories in 100 grams of Tuna Melt Sandwich. |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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