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Tortang Dulong

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
125 kj
1%
30 kcal
Fat
1.07g
2%
Saturated Fat
0.283g
1%
Monounsaturated Fat
0.262g
Polyunsaturated Fat
0.361g
Carbohydrates
0.4g
0%
Sugar
0g
0%
Fibre
0.2g
Protein
4.46g
9%
Salt
0.06g
1%
Cholesterol
13mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Aug 22 10:41 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (33%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
1.07g
Carbs
0.4g
Prot
4.46g
There are 30 calories in 1 piece of Tortang Dulong.
Calorie Breakdown: 33% fat, 6% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 piece 30
1 serving (50 g) 30
100 g 60

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Fish
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

You searched for Tortang Dulong. Did you mean:
Tortang Giniling
Tortang Talong
Dulano Chorizo
Dulano Wafer Thin Chicken Breast Slices
Dulano Chicken Breast Fillet Slices
  View More
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