Food database and calorie counter |
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1 thick slice (10 cm x 13 cm x 0.65 cm)
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Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
Energy
659 kj
8%
158 kcal
Fat
3.17g
5%
Saturated Fat
0.616g
3%
Monounsaturated Fat
0.964g
Polyunsaturated Fat
1.334g
Carbohydrates
27.39g
11%
Sugar
2.24g
2%
Fibre
1g
Protein
4.34g
9%
Salt
0.49g
8%
Cholesterol
2mg
Potassium
79mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
158
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Fat
3.17g
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Carbs
27.39g
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Prot
4.34g
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There are 158 calories in 1 thick slice of Toasted White Bread (Home Recipe or Bakery). |
Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of White Bread:
Related types of Toast:
See also:
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