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1 thick slice (10 cm x 13 cm x 0.65 cm)

Toasted White Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
% RI*
Energy
659 kj
8%
158 kcal
Fat
3.17g
5%
Saturated Fat
0.616g
3%
Monounsaturated Fat
0.964g
Polyunsaturated Fat
1.334g
Carbohydrates
27.39g
11%
Sugar
2.24g
2%
Fibre
1g
Protein
4.34g
9%
Salt
0.49g
8%
Cholesterol
2mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
3.17g
Carbs
27.39g
Prot
4.34g
There are 158 calories in 1 thick slice of Toasted White Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 126
1 thick slice (10 cm x 13 cm x 0.65 cm) 158
100 g 315

Related types of White Bread:

Toasted White Bread
Reduced Calorie High Fibre White Bread
White Bread
White with Whole Wheat Swirl Bread
White Bread with Fibre Added
White Bread (Reduced Calorie)
  View More White Bread Nutritional Info

Related types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Bread (Home Recipe or Bakery)
Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Small White Beans (Mature Seeds)
Mixed Grain Bread
  View More
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