Food database and calorie counter  
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
0.98g
Carbs
40.68g
Prot
7.25g
There are 199 calories in 1 small Toasted Wheat Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 73
1 small 199
1 regular 303
1 serving (99 g) 303
100 g 306
1 large 376

Related types of Bagels:

Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Toasted Whole Wheat Bread (Commercial)
Toasted Oat Bran Bagel
Toasted Wheat Bread (Includes Wheat Berry)
Wheat Bagel with Raisins
100% Whole Wheat Bagel
  View More
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