| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
516 kj
6%
123 kcal
Fat
1.35g
2%
Saturated Fat
0.289g
1%
Monounsaturated Fat
0.547g
Polyunsaturated Fat
0.312g
Carbohydrates
23.38g
9%
Sugar
0.11g
0%
Fibre
1.4g
Protein
3.96g
8%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
51mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
1.35g
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Carbs
23.38g
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Prot
3.96g
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| There are 123 calories in 1 medium Toasted French or Vienna Roll. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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