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Toasted French or Vienna Roll

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
516 kj
6%
123 kcal
Fat
1.35g
2%
Saturated Fat
0.289g
1%
Monounsaturated Fat
0.547g
Polyunsaturated Fat
0.312g
Carbohydrates
23.38g
9%
Sugar
0.11g
0%
Fibre
1.4g
Protein
3.96g
8%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
1.35g
Carbs
23.38g
Prot
3.96g
There are 123 calories in 1 medium Toasted French or Vienna Roll.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 85
1 small 93
1 medium 123
1 serving (41 g) 123
1 large 157
100 g 301

Related types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Rolls:

Soft White Roll
Hard Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
French Rolls
  View More Rolls Nutritional Info
Other related foods
Bread

See also:

French or Vienna Roll
Toasted French or Vienna Bread
Toasted Egg Bread Roll
Toasted 100% Whole Wheat Roll
Toasted Hard White Roll
  View More
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