| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 roll
Energy
754 kj
9%
180 kcal
Fat
2.12g
3%
Saturated Fat
1.054g
5%
Monounsaturated Fat
0.505g
Polyunsaturated Fat
0.272g
Carbohydrates
33.96g
13%
Sugar
0.23g
0%
Fibre
1.2g
Protein
5.35g
11%
Salt
0.53g
9%
Cholesterol
14mg
Potassium
59mg
3%
Last updated: 12 May 20 11:34 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
180
|
|
Fat
2.12g
|
|
Carbs
33.96g
|
|
Prot
5.35g
|
| There are 180 calories in 1 roll of Tiger Roll. |
| Calorie Breakdown: 11% fat, 77% carbs, 12% prot. |
Common serving sizes:
Related types of Bread:
See also:
You searched for Tiger Roll. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
