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Diet Roll

Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
321 kj
4%
77 kcal
Fat
0.84g
1%
Saturated Fat
0.179g
1%
Monounsaturated Fat
0.34g
Polyunsaturated Fat
0.194g
Carbohydrates
14.53g
6%
Sugar
0.07g
0%
Fibre
0.8g
Protein
2.46g
5%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
0.84g
Carbs
14.53g
Prot
2.46g
There are 77 calories in 1 Diet Roll.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 77
1 serving (28 g) 77
100 g 274

Related types of Rolls:

French Rolls
Dinner Rolls
Hard Roll
Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Related types of Bread:

White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Diet Frosted Sweet Fruit Roll
Light Meat Chicken Roll
Beef Honey Roll Sausage
Roll
Turkey Roll (Light Meat)
  View More
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