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Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
617 kj
7%
147 kcal
Fat
0.3g
0%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.086g
Carbohydrates
32.25g
12%
Sugar
5.59g
6%
Fibre
0.6g
Protein
2.76g
6%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
0.3g
Carbs
32.25g
Prot
2.76g
There are 147 calories in 1 serving of Sushi with Vegetables rolled in Seaweed.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 31
1 oz 33
100 g 118
1 serving (125 g) 148
1 cup 196

Related types of Sushi:

Sushi with Vegetables
California Rolls
Sushi
Salmon Sashimi
Sushi with Vegetables and Seafood
  View More Sushi Nutritional Info

See also:

Sushi with Egg rolled in Seaweed
Seaweed
Sushi (No Vegetables, No Seafood)
Spirulina Seaweed
Agar Seaweed
  View More
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