| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1196 kj
14%
286 kcal
Fat
2.22g
3%
Saturated Fat
0.417g
2%
Monounsaturated Fat
0.435g
Polyunsaturated Fat
1.07g
Carbohydrates
63.41g
24%
Sugar
-
Fibre
11.8g
Protein
11.79g
24%
Salt
2.50g
42%
Cholesterol
0mg
Potassium
739mg
37%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
2.22g
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Carbs
63.41g
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Prot
11.79g
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| There are 286 calories in 1 pound of Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned). |
| Calorie Breakdown: 6% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Succotash:
Related types of Lima Beans:
See also:
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