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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1613 kj
19%
386 kcal
Fat
29.87g
43%
Saturated Fat
6.634g
33%
Monounsaturated Fat
17.506g
Polyunsaturated Fat
3.2g
Carbohydrates
18.5g
7%
Sugar
4.13g
5%
Fibre
5g
Protein
12.68g
25%
Salt
0.28g
5%
Cholesterol
37mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (68%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
386
Fat
29.87g
Carbs
18.5g
Prot
12.68g
There are 386 calories in 1 cup of Stuffed Grape Leaves with Beef and Rice.
Calorie Breakdown: 68% fat, 19% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 50
100 g 238
1 cup 386

Related types of Snacks:

Potato Chips
Crackers
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Grape Leaves Stuffed with Rice
Grape Leaves
Stuffed Grape Leaves with Lamb and Rice
Grape Leaves (Canned)
Chrysanthemum Leaves
  View More
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