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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
18.44g
26%
Saturated Fat
4.095g
20%
Monounsaturated Fat
10.806g
Polyunsaturated Fat
1.975g
Carbohydrates
11.42g
4%
Sugar
2.55g
3%
Fibre
3.1g
Protein
7.83g
16%
Salt
0.17g
3%
Cholesterol
23mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (68%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
238
Fat
18.44g
Carbs
11.42g
Prot
7.83g
There are 238 calories in 100 grams of Stuffed Grape Leaves with Beef and Rice.
Calorie Breakdown: 68% fat, 19% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 50
100 g 238
1 cup 386

Related types of Snacks:

Trail Mix
Crackers
Pretzels
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Grape Leaves Stuffed with Rice
Grape Leaves
Grape Leaves (Canned)
Stuffed Grape Leaves with Lamb and Rice
Chrysanthemum Leaves
  View More
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