Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
874 kj
10%
209 kcal
Fat
6.94g
10%
Saturated Fat
2.405g
12%
Monounsaturated Fat
2.61g
Polyunsaturated Fat
0.994g
Carbohydrates
20.05g
8%
Sugar
2.85g
3%
Fibre
1g
Protein
15.49g
31%
Salt
0.78g
13%
Cholesterol
35mg
Potassium
227mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
6.94g
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Carbs
20.05g
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Prot
15.49g
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There are 209 calories in 100 grams of Steak Submarine Sandwich with Lettuce and Tomato. |
Calorie Breakdown: 31% fat, 39% carbs, 30% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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