| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1422 kj
17%
340 kcal
Fat
18.22g
26%
Saturated Fat
2.637g
13%
Monounsaturated Fat
4.025g
Polyunsaturated Fat
10.287g
Carbohydrates
15.52g
6%
Sugar
3.6g
4%
Fibre
0g
Protein
28.12g
56%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
448mg
22%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (48%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
18.22g
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Carbs
15.52g
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Prot
28.12g
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| There are 340 calories in 1 cup of Soybean (Curd Cheese). |
| Calorie Breakdown: 48% fat, 18% carbs, 33% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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