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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
939 kj
11%
224 kcal
Fat
2.81g
4%
Saturated Fat
1.741g
9%
Monounsaturated Fat
0.817g
Polyunsaturated Fat
0.125g
Carbohydrates
46.66g
18%
Sugar
21.23g
24%
Fibre
0.3g
Protein
5.3g
11%
Salt
0.20g
3%
Cholesterol
13mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
2.81g
Carbs
46.66g
Prot
5.3g
There are 224 calories in 1 cup of Soft Serve Light Ice Cream Sundae with Fruit Topping.
Calorie Breakdown: 11% fat, 80% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 158
1 cup 224
1 sundae 261
1 serving (165 g) 261

Related types of Soft Serve Ice Creams:

French Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Light Vanilla Ice Creams (Soft Serve)
Soft Serve Ice Cream
Soft Serve Light Ice Cream
  View More Soft Serve Ice Creams Nutritional Info

Related types of Sundaes:

Ice Cream Sundae Cone
Hot Fudge Sundae
Ice Cream Sundae with Topping (with Whipped Cream)
Ice Cream Sundae (with Whipped Cream)
Soft Serve Light Ice Cream Sundae
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
  View More Sundaes Nutritional Info
Other related foods
Ice Creams

See also:

Soft Serve Light Ice Cream Sundae (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Soft Serve Light Ice Cream Cone
Chocolate Soft Serve Light Ice Cream Cone
  View More
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