| Food database and calorie counter |
|
Soft Serve Light Ice Cream
|
Nutrition Facts
Serving Size
1 cup
Energy
923 kj
11%
220 kcal
Fat
4.55g
7%
Saturated Fat
2.852g
14%
Monounsaturated Fat
1.33g
Polyunsaturated Fat
0.175g
Carbohydrates
38.15g
15%
Sugar
18.97g
21%
Fibre
0g
Protein
8.58g
17%
Salt
0.30g
5%
Cholesterol
21mg
Potassium
387mg
19%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (18%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
220
|
|
Fat
4.55g
|
|
Carbs
38.15g
|
|
Prot
8.58g
|
| There are 220 calories in 1 cup of Soft Serve Light Ice Cream. |
| Calorie Breakdown: 18% fat, 67% carbs, 15% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Ice Creams:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
