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Soft Serve Light Ice Cream

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
923 kj
11%
220 kcal
Fat
4.55g
7%
Saturated Fat
2.852g
14%
Monounsaturated Fat
1.33g
Polyunsaturated Fat
0.175g
Carbohydrates
38.15g
15%
Sugar
18.97g
21%
Fibre
0g
Protein
8.58g
17%
Salt
0.30g
5%
Cholesterol
21mg
Potassium
387mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
4.55g
Carbs
38.15g
Prot
8.58g
There are 220 calories in 1 cup of Soft Serve Light Ice Cream.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
1 serving (88 g) 111
100 g 126
1 cup 220

Related types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
French Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Ice Cream
Light Vanilla Ice Creams (Soft Serve)
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Creams:

Rich Chocolate Ice Cream
Light Vanilla Ice Creams
Vanilla Ice Creams
Strawberry Ice Creams
Ice Cream
Chocolate Ice Creams
  View More Ice Creams Nutritional Info

See also:

Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Sundae
Soft Serve Light Ice Cream Sundae (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Fruit Topping
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
  View More
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