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Soft Serve Light Ice Cream Cone

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
1237 kj
15%
296 kcal
Fat
11.05g
16%
Saturated Fat
6.378g
32%
Monounsaturated Fat
3.279g
Polyunsaturated Fat
0.647g
Carbohydrates
43.54g
17%
Sugar
30.6g
34%
Fibre
0.2g
Protein
7.03g
14%
Salt
0.42g
7%
Cholesterol
50mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
11.05g
Carbs
43.54g
Prot
7.03g
There are 296 calories in 1 small Soft Serve Light Ice Cream Cone.
Calorie Breakdown: 33% fat, 58% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 159
1 small 296
1 serving (186 g) 296
1 large 494

Related types of Soft Serve Ice Creams:

Chocolate Soft Serve Ice Cream
Soft Serve Light Ice Cream
French Vanilla Ice Creams (Soft Serve)
Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Light Vanilla Ice Creams (Soft Serve)
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Cream Cones:

Chocolate Ice Cream Cone
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Light Ice Cream Cone
Ice Cream Cone
Chocolate Covered Chocolate Ice Cream Cone with Nuts
Ice Cream Sundae Cone
  View More Ice Cream Cones Nutritional Info
Other related foods
Ice Creams

See also:

Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Light Ice Cream Cone
Soft Serve Light Ice Cream Sundae (with Whipped Cream)
Vanilla Ice Milk (Soft Serve with Cone)
  View More
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