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Chocolate Soft Serve Light Ice Cream

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1018 kj
12%
243 kcal
Fat
4.57g
7%
Saturated Fat
2.791g
14%
Monounsaturated Fat
1.326g
Polyunsaturated Fat
0.166g
Carbohydrates
45.24g
17%
Sugar
44.15g
49%
Fibre
0.9g
Protein
7.51g
15%
Salt
0.27g
5%
Cholesterol
14mg
Potassium
415mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
4.57g
Carbs
45.24g
Prot
7.51g
There are 243 calories in 1 cup of Chocolate Soft Serve Light Ice Cream.
Calorie Breakdown: 16% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
1 serving (88 g) 122
100 g 139
1 cup 243

Related types of Soft Serve Ice Creams:

French Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Ice Cream
Soft Serve Ice Cream
Soft Serve Light Ice Cream
Light Vanilla Ice Creams (Soft Serve)
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Creams:

Light Vanilla Ice Creams
Rich Chocolate Ice Cream
Strawberry Ice Creams
Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
  View More Ice Creams Nutritional Info

See also:

Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping
  View More
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