Food database and calorie counter  

Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)

Nutrition Facts
Serving Size
1 sundae
per serve
% RI*
Energy
1491 kj
18%
356 kcal
Fat
12.82g
18%
Saturated Fat
7.911g
40%
Monounsaturated Fat
3.647g
Polyunsaturated Fat
0.459g
Carbohydrates
57.88g
22%
Sugar
33.08g
37%
Fibre
0.7g
Protein
4.69g
9%
Salt
0.20g
3%
Cholesterol
54mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (32%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
356
Fat
12.82g
Carbs
57.88g
Prot
4.69g
There are 356 calories in 1 Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream).
Calorie Breakdown: 32% fat, 63% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
100 g 216
1 cup 307
1 sundae 356
1 serving (165 g) 356

Related types of Soft Serve Ice Creams:

French Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Light Vanilla Ice Creams (Soft Serve)
Soft Serve Ice Cream
Soft Serve Light Ice Cream
  View More Soft Serve Ice Creams Nutritional Info

Related types of Sundaes:

Hot Fudge Sundae
Soft Serve Light Ice Cream Sundae
Ice Cream Sundae Cone
Ice Cream Sundae (with Whipped Cream)
Ice Cream Sundae with Topping (with Whipped Cream)
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
  View More Sundaes Nutritional Info
Other related foods
Ice Creams

See also:

Soft Serve Light Ice Cream Sundae with Fruit Topping
Soft Serve Light Ice Cream Sundae (with Whipped Cream)
Soft Serve Light Ice Cream Cone
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Millionaire Shortcake Sundae
By Sainsbury's Chocolate Sundae
Tesco Swirly Chocolate Brownie Sundae


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.