| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1283 kj
15%
307 kcal
Fat
11.03g
16%
Saturated Fat
6.808g
34%
Monounsaturated Fat
3.138g
Polyunsaturated Fat
0.395g
Carbohydrates
49.81g
19%
Sugar
28.47g
32%
Fibre
0.6g
Protein
4.03g
8%
Salt
0.18g
3%
Cholesterol
47mg
Potassium
196mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (32%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
307
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Fat
11.03g
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Carbs
49.81g
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Prot
4.03g
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| There are 307 calories in 1 cup of Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream). |
| Calorie Breakdown: 32% fat, 63% carbs, 5% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Sundaes:
See also:
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