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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1311 kj
16%
313 kcal
Fat
0.66g
1%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.096g
Carbohydrates
81.43g
31%
Sugar
69.47g
77%
Fibre
9.5g
Protein
4.41g
9%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1511mg
76%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Jul 23 10:31 PM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
0.66g
Carbs
81.43g
Prot
4.41g
There are 313 calories in 1 cup of Soaked Apricots.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 8
1 serving (28 g) 67
100 g 241
1 cup 313

Related types of Apricots:

Apricots
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Dried Apricot
  View More Apricots Nutritional Info

Related types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Apple
  View More Dried Fruit Nutritional Info

See also:

You searched for Soaked Apricots. Did you mean:
Dried Apricots (Uncooked, Sulfured)
Apricots (Low Moisture, Stewed)
Apricots (Drained, Heavy Syrup, Canned)
Dried Apricots (without Added Sugar, Stewed, Sulfured)
Soaked Almonds
  View More
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