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1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)

Smoked Turkey Drumstick (Skin Eaten)

Nutrition Facts
Serving Size
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
12.15g
17%
Saturated Fat
3.787g
19%
Monounsaturated Fat
3.551g
Polyunsaturated Fat
3.367g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.6g
69%
Salt
3.09g
51%
Cholesterol
105mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
12.15g
Carbs
0g
Prot
34.6g
There are 258 calories in 1 small Smoked Turkey Drumstick (Skin Eaten).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 44
100 g 208
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) 258
1 cup diced 281
1 serving (204 g) 424
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) 424
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) 589

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Smoked Turkey Wing (Skin Eaten)
Chicken Drumstick (Skin Eaten)
Roasted Turkey Drumstick (Skin Not Eaten)
Chicken Drumstick (Skin Not Eaten)
  View More
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