Food database and calorie counter

1 cup diced

Smoked Turkey Drumstick (Skin Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1175 kj

14%

281 kcal

Fat

13.23g

19%

Saturated Fat

4.123g

21%

Monounsaturated Fat

3.866g

Polyunsaturated Fat

3.665g

Carbohydrates

Sugar

Fibre

Protein

37.66g

75%

Salt

3.36g

56%

Cholesterol

115mg

Potassium

378mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

14%

of RDI*

(281 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (44%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

281

Fat

13.23g

Carbs

Prot

37.66g

There are 281 calories in 1 cup of diced Smoked Turkey Drumstick (Skin Eaten).

Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after bone removed)	44
100 g	208
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)	258
1 cup diced	281
1 serving (204 g)	424
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed)	424
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed)	589

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
	View More Turkey Nutritional Info

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