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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
2.51g
4%
Saturated Fat
1.095g
5%
Monounsaturated Fat
0.645g
Polyunsaturated Fat
0.349g
Carbohydrates
12.11g
5%
Sugar
1.72g
2%
Fibre
1.2g
Protein
7.89g
16%
Salt
0.67g
11%
Cholesterol
39mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
2.51g
Carbs
12.11g
Prot
7.89g
There are 103 calories in 100 grams of Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal).
Calorie Breakdown: 22% fat, 47% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (284 g) 293
1 meal (285 g) 293

Related types of Pasta:

Macaroni
Pasta with Meat Sauce
Spaghetti
Lasagna with Meat
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

Related types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Steamed or Boiled Shrimp
Shrimp (Canned)
Baked or Grilled Shrimp
Shrimp (Cooked)
Shrimp Scampi
  View More Shrimp Nutritional Info
Other related foods
Seafood

See also:

Enchilada with Chicken in Tomato-Based Sauce
Enchilada with Seafood in Tomato-Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More
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