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Enchilada with Chicken and Cheese in Tomato- Based Sauce
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Nutrition Facts
Serving Size
1 enchilada
Energy
981 kj
12%
234 kcal
Fat
11.98g
17%
Saturated Fat
5.114g
26%
Monounsaturated Fat
3.861g
Polyunsaturated Fat
2.195g
Carbohydrates
19.33g
7%
Sugar
2.51g
3%
Fibre
3.1g
Protein
13.56g
27%
Salt
0.62g
10%
Cholesterol
39mg
Potassium
384mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (45%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
11.98g
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Carbs
19.33g
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Prot
13.56g
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| There are 234 calories in 1 Enchilada with Chicken and Cheese in Tomato- Based Sauce. |
| Calorie Breakdown: 45% fat, 32% carbs, 23% prot. |
Common serving sizes:
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