| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
785 kj
9%
188 kcal
Fat
11.14g
16%
Saturated Fat
3.85g
19%
Monounsaturated Fat
4.957g
Polyunsaturated Fat
1.205g
Carbohydrates
1.45g
1%
Sugar
0.04g
0%
Fibre
0.5g
Protein
19.52g
39%
Salt
1.03g
17%
Cholesterol
56mg
Potassium
404mg
20%
Last updated: 12 May 20 08:17 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
11.14g
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Carbs
1.45g
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Prot
19.52g
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| There are 188 calories in 100 grams of Shredded Pork. |
| Calorie Breakdown: 54% fat, 3% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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