Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
478 kj
6%
114 kcal
Fat
7.49g
11%
Saturated Fat
1.953g
10%
Monounsaturated Fat
3.443g
Polyunsaturated Fat
0.862g
Carbohydrates
3.66g
1%
Sugar
3.41g
4%
Fibre
0g
Protein
7.53g
15%
Salt
3.28g
55%
Cholesterol
460mg
Potassium
115mg
6%
Last updated: 12 May 20 10:37 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (60%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
114
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Fat
7.49g
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Carbs
3.66g
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Prot
7.53g
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There are 114 calories in 1 Salted Egg. |
Calorie Breakdown: 60% fat, 13% carbs, 27% prot. |
Common serving sizes:
Related types of Eggs:
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