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Romanesco Broccoli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
106 kj
1%
25 kcal
Fat
0.25g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.109g
Carbohydrates
4.99g
2%
Sugar
2.48g
3%
Fibre
2.6g
Protein
2.42g
5%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 11:02 PM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.25g
Carbs
4.99g
Prot
2.42g
There are 25 calories in 100 grams of Romanesco Broccoli.
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 floweret 6
1 serving (132 g) 8
1 cup 16
100 g 25

Related types of Vegetables:

Onions
Mushrooms
Carrots
Spinach
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Romanesco Broccoli. Did you mean:
Broccoli
Broccoli Leaves
Broccoli Raab
Broccoli Stalks
Broccoli (Spears, Frozen)
  View More
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