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1 serving (85 g)

Roasted Venison/Deer

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
676 kj
8%
162 kcal
Fat
3.34g
5%
Saturated Fat
1.656g
8%
Monounsaturated Fat
0.663g
Polyunsaturated Fat
0.195g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.67g
61%
Salt
0.57g
9%
Cholesterol
95mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
3.34g
Carbs
0g
Prot
30.67g
There are 162 calories in 1 serving of Roasted Venison/Deer.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 oz, boneless 54
1 serving (85 g) 162
100 g 190
1 cup diced 266

Related types of Snacks:

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Pretzels
Crackers
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See also:

Venison/Deer
Cured Venison/Deer
Venison/Deer Steak
Venison/Deer Ribs
Venison/Deer Jerky
  View More
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