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1 oz, boneless (yield after cooking)

Roasted Venison/Deer

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.83g
1%
Saturated Fat
0.409g
2%
Monounsaturated Fat
0.164g
Polyunsaturated Fat
0.048g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.58g
15%
Salt
0.14g
2%
Cholesterol
24mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.83g
Carbs
0g
Prot
7.58g
There are 40 calories in 1 ounce, boneless (yield after cooking) Roasted Venison/Deer.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 oz, boneless 54
1 serving (85 g) 162
100 g 190
1 cup diced 266

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Pretzels
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See also:

Venison/Deer
Cured Venison/Deer
Venison/Deer Steak
Venison/Deer Ribs
Venison/Deer Jerky
  View More
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