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1/3 oz (18 kernels)

Roasted Salted Cashew Nuts

Nutrition Facts
Serving Size
1/3 oz (18 kernels)
per serve
% RI*
Energy
227 kj
3%
54 kcal
Fat
4.47g
6%
Saturated Fat
0.793g
4%
Monounsaturated Fat
2.425g
Polyunsaturated Fat
0.8g
Carbohydrates
2.82g
1%
Sugar
0.47g
1%
Fibre
0.3g
Protein
1.58g
3%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
4.47g
Carbs
2.82g
Prot
1.58g
There are 54 calories in a 1/3 ounce of Roasted Salted Cashew Nuts.
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 163
1 oz (18 kernels) 165
100 g 581
1 cup 755

Related types of Cashews:

Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Mixed Nuts
Pecan Nuts
Almonds
Peanuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Tesco Value Roasted Salted Cashew Nuts
Aldi Roasted Salted Cashew Nuts
Asda Roasted & Salted Cashew Nuts
Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)
Plain Cashew Butter Nuts (without Salt Added)
  View More
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