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1/2 medium (yield after cooking, bone and skin removed)

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 medium (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
3.04g
4%
Saturated Fat
0.861g
4%
Monounsaturated Fat
1.058g
Polyunsaturated Fat
0.657g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.45g
53%
Salt
0.85g
14%
Cholesterol
72mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
 

Nutritional Summary:

Cals
141
Fat
3.04g
Carbs
0g
Prot
26.45g
There are 141 calories in a 1/2 medium Roasted Grilled or Baked Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 medium (yield after cooking, bone and skin removed) 141
100 g 164

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat (Roasted, Cooked)
Grilled Chicken (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Chicken Leg Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
  View More
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