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1 serving (178 g)

Rice with Gravy

Nutrition Facts
Serving Size
1 serving (178 g)
per serve
% RI*
Energy
804 kj
10%
192 kcal
Fat
1.48g
2%
Saturated Fat
0.648g
3%
Monounsaturated Fat
0.571g
Polyunsaturated Fat
0.136g
Carbohydrates
38.63g
15%
Sugar
0.16g
0%
Fibre
0.7g
Protein
5.25g
11%
Salt
2.09g
35%
Cholesterol
2mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
1.48g
Carbs
38.63g
Prot
5.25g
There are 192 calories in 1 serving of Rice with Gravy.
Calorie Breakdown: 7% fat, 82% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 108
1 serving (178 g) 192
1 cup 256

Related types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Beef and Rice with Gravy (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Beef Enchilada with Chilli Gravy, Rice and Refried Beans (Frozen Meal)
  View More
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