| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1071 kj
13%
256 kcal
Fat
15.85g
23%
Saturated Fat
5.34g
27%
Monounsaturated Fat
5.277g
Polyunsaturated Fat
3.429g
Carbohydrates
16.56g
6%
Sugar
3.86g
4%
Fibre
2g
Protein
11.61g
23%
Salt
1.90g
32%
Cholesterol
45mg
Potassium
138mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (56%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
15.85g
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Carbs
16.56g
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Prot
11.61g
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| There are 256 calories in 100 grams of Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). |
| Calorie Breakdown: 56% fat, 26% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
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