Food database and calorie counter |
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Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
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Nutrition Facts
Serving Size
1 sandwich
Energy
1939 kj
23%
463 kcal
Fat
28.69g
41%
Saturated Fat
9.666g
48%
Monounsaturated Fat
9.551g
Polyunsaturated Fat
6.207g
Carbohydrates
29.97g
12%
Sugar
6.99g
8%
Fibre
3.6g
Protein
21.01g
42%
Salt
3.44g
57%
Cholesterol
81mg
Potassium
250mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (56%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
463
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Fat
28.69g
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Carbs
29.97g
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Prot
21.01g
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There are 463 calories in 1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). |
Calorie Breakdown: 56% fat, 26% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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