| Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup
Energy
1995 kj
24%
477 kcal
Fat
7.4g
11%
Saturated Fat
0.752g
4%
Monounsaturated Fat
1.957g
Polyunsaturated Fat
2.992g
Carbohydrates
87.85g
34%
Sugar
-
Fibre
7.5g
Protein
16.7g
33%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
944mg
47%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
477
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Fat
7.4g
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Carbs
87.85g
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Prot
16.7g
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| There are 477 calories in a 3/4 cup of Quinoa. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Quinoa:
See also:
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