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Merchant Gourmet

Red & White Quinoa

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
4.2g
6%
Saturated Fat
0.5g
3%
Carbohydrates
28.6g
11%
Sugar
1.5g
2%
Fibre
4g
Protein
6.1g
12%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Dec 15 07:12 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
4.2g
Carbs
28.6g
Prot
6.1g
There are 185 calories in a 100g serving of Merchant Gourmet Red & White Quinoa.
Calorie Breakdown: 21% fat, 65% carbs, 14% prot.

Related Quinoa from Merchant Gourmet:

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Super Seeds with Quinoa & Chia
Zingy Korean Style Grains
Quinoa, Grains & Red Rice Mix
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Red & White Quinoa
  View More Merchant Gourmet Quinoa Products

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  View all Merchant Gourmet Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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