Food database and calorie counter  

Pulled Pork

Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1676 kj
20%
401 kcal
Fat
22.59g
32%
Saturated Fat
7.623g
38%
Monounsaturated Fat
9.943g
Polyunsaturated Fat
2.794g
Carbohydrates
9.07g
3%
Sugar
2.17g
2%
Fibre
2.2g
Protein
38.92g
78%
Salt
2.55g
43%
Cholesterol
109mg
Potassium
893mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:20 PM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (51%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
22.59g
Carbs
9.07g
Prot
38.92g
There are 401 calories in 1 cup of diced Pulled Pork.
Calorie Breakdown: 51% fat, 9% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 serving (120 g) 200
1 cup diced 401

Related types of Pork:

Pork
Pork Roast
Minced Pork
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Shredded Pork
Tesco Slow Cooked BBQ Pulled Pork
Aldi BBQ Pulled Pork
Birchwood Smoky BBQ Pulled Pork
The Gym Kitchen Pulled Pork Mac & Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Itsu Sizzling Pork Gyoza
ASK Italian This Lardons
M&S Food Pork Belly Strips
ASK Italian Add-on Cheese Sauce with Pancetta
Ocado British Pork Loin Steaks
ASK Italian Cheese Sauce & Pancetta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.