| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
839 kj
10%
201 kcal
Fat
1.08g
2%
Saturated Fat
0.171g
1%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.527g
Carbohydrates
47.77g
18%
Sugar
12.71g
14%
Fibre
5.5g
Protein
4.45g
9%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
186mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
1.08g
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Carbs
47.77g
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Prot
4.45g
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| There are 201 calories in 1 cup of Presweetened Shredded Wheat Cereal. |
| Calorie Breakdown: 4% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Cereal:
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