Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
837 kj
10%
200 kcal
Fat
12.9g
18%
Saturated Fat
4.47g
22%
Monounsaturated Fat
5.75g
Polyunsaturated Fat
1.37g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.53g
39%
Salt
0.13g
2%
Cholesterol
64mg
Potassium
352mg
18%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
200
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Fat
12.9g
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Carbs
0g
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Prot
19.53g
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There are 200 calories in 100 grams of Pork Trimmed Retail Cuts (Loin and Shoulder Blade). |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Pork:
See also:
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