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Veal Shoulder Blade

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
5.2g
7%
Saturated Fat
1.94g
10%
Monounsaturated Fat
1.87g
Polyunsaturated Fat
0.42g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.23g
38%
Salt
0.24g
4%
Cholesterol
90mg
Potassium
289mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
129
Fat
5.2g
Carbs
0g
Prot
19.23g
There are 129 calories in 100 grams of Veal Shoulder Blade.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 lb 585

Related types of Veal:

Veal Shank
Veal Schnitzel
Veal Chop
Veal Loin
Roasted Veal
Veal
  View More Veal Nutritional Info

See also:

Veal Shoulder Arm
Pork Shoulder Roasts or Steaks (Boston Blade)
Veal Cubed (Leg and Shoulder, Lean Only)
Veal Meat
Minced Veal
  View More
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