| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1108 kj
13%
265 kcal
Fat
12.06g
17%
Saturated Fat
2.989g
15%
Monounsaturated Fat
5.465g
Polyunsaturated Fat
2.251g
Carbohydrates
6.07g
2%
Sugar
1.4g
2%
Fibre
1g
Protein
31.64g
63%
Salt
1.49g
25%
Cholesterol
173mg
Potassium
541mg
27%
Last updated: 25 Apr 23 09:36 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (42%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
12.06g
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Carbs
6.07g
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Prot
31.64g
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| There are 265 calories in 1 cup Pork Menudo. |
| Calorie Breakdown: 42% fat, 9% carbs, 49% prot. |
Common serving sizes:
Related types of Pork:
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