| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
2251 kj
27%
538 kcal
Fat
30.92g
44%
Saturated Fat
11.184g
56%
Monounsaturated Fat
14.324g
Polyunsaturated Fat
3.331g
Carbohydrates
35.75g
14%
Sugar
32.97g
37%
Fibre
1.1g
Protein
29.11g
58%
Salt
1.55g
26%
Cholesterol
110mg
Potassium
584mg
29%
Last updated: 16 Aug 22 10:17 PM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
538
|
|
Fat
30.92g
|
|
Carbs
35.75g
|
|
Prot
29.11g
|
| There are 538 calories in 1 cup Pork Hamonado. |
| Calorie Breakdown: 52% fat, 27% carbs, 22% prot. |
Common serving sizes:
Related types of Pork:
See also:
You searched for Pork Hamonado. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
