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100 g

Pork Fillet

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
509 kj
6%
122 kcal
Fat
2.86g
4%
Saturated Fat
0.915g
5%
Trans Fat
0g
Monounsaturated Fat
1.172g
Polyunsaturated Fat
0.366g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.26g
45%
Salt
0.40g
7%
Cholesterol
56mg
Potassium
462mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 04:22 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
2.86g
Carbs
0g
Prot
22.26g
There are 122 calories in 100 grams of Pork Fillet.
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 serving (120 g) 146

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork
Minced Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

You searched for Pork Fillet. Did you mean:
Pork Shoulder Roasts or Steaks (Boston Blade)
Breaded Fried Chicken Fillet Sandwich
Aldi Pork Fillet with Peppercorn Sauce
Oakhurst Pork Fillet with Mushroom Sauce
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
  View More
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