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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2867 kj
34%
685 kcal
Fat
54.66g
78%
Saturated Fat
6.691g
33%
Monounsaturated Fat
28.682g
Polyunsaturated Fat
16.55g
Carbohydrates
34.4g
13%
Sugar
9.4g
10%
Fibre
12.7g
Protein
25.35g
51%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
1261mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(685 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Pistachio Nuts Pistachio Nuts Pistachio Nuts
View Photos

Nutritional Summary:

Cals
685
Fat
54.66g
Carbs
34.4g
Prot
25.35g
There are 685 calories in 1 cup of Pistachio Nuts.
Calorie Breakdown: 67% fat, 19% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 158
100 g 557
1 cup 685

Related types of Pistachios:

Dry Roasted Pistachio Nuts (without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
  View More Pistachios Nutritional Info

Related types of Nuts:

Walnuts
Almonds
Mixed Nuts
Peanuts
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Tesco Pistachio Nuts
Tesco Roasted Salted Pistachio Nuts
Vanilla Fudge with Nuts
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More
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