Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (49 kernels)
Energy
661 kj
8%
158 kcal
Fat
12.6g
18%
Saturated Fat
1.542g
8%
Monounsaturated Fat
6.611g
Polyunsaturated Fat
3.814g
Carbohydrates
7.93g
3%
Sugar
2.17g
2%
Fibre
2.9g
Protein
5.84g
12%
Salt
0g
0%
Cholesterol
0mg
Potassium
291mg
15%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
158
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Fat
12.6g
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Carbs
7.93g
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Prot
5.84g
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There are 158 calories in 1 ounce (49 kernels) of Pistachio Nuts. |
Calorie Breakdown: 67% fat, 19% carbs, 14% prot. |
Common serving sizes:
Related types of Pistachios:
Related types of Nuts:
See also:
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