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1 foot (yield after cooking, bone removed)

Pig's Feet

Nutrition Facts
Serving Size
1 foot (yield after cooking, bone removed)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
13.9g
20%
Saturated Fat
3.763g
19%
Monounsaturated Fat
6.935g
Polyunsaturated Fat
1.334g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.01g
38%
Salt
0.51g
9%
Cholesterol
93mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
13.9g
Carbs
0g
Prot
19.01g
There are 201 calories in 1 Pig's Foot.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone removed) 23
1 cup, with bone, cooked (yield after bone removed) 180
1 foot (yield after cooking, bone removed) 201
1 serving (87 g) 201
100 g 231

Related types of Pork:

Pork
Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

Pickled Pig's Feet
Pork Feet (Frozen)
Chicken Feet
Beet Greens
Beet Soup (Borscht)
  View More
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